See It For Yourself
The Retreat Experience
More Than a Getaway
A Life-Changing Experience for High-Performing
Professionals
Feeling overwhelmed and drained by the demands of your career? Are you longing for a deeper sense of alignment, purpose, and passion in both life and work? You're not alone.
As high-performing professionals, we dedicate ourselves to serving others, our teams, families, and communities. Yet, we often overlook our own well-being in the process, leaving us burnt out and disconnected. But it doesn't have to be this way.
Our retreats are transformative experiences designed to help you reconnect with your body, mind, and energy. Located in stunning destinations from tropical beaches to grounding mountain valleys, each retreat offers the perfect blend of expert-guided yoga, mindfulness, ergonomic practices, and wellness tools.
What Awaits You
What You'll Experience
Transformational Yoga & Mindfulness
Sessions designed to support better posture, reduce physical strain, and cultivate inner calm.
Wellness Tools & Practices
Breathwork, meditation, yoga nidra, sound healing, and self-inquiry to help you stay resilient.
Expert-Led Workshops
Focused sessions on stress management, posture, ergonomics, and building lasting wellness habits.
Deep Community Connection
Bond with like-minded individuals who understand the unique challenges of high-pressure careers.
Upcoming Retreats
Join Us Next
Two transformative retreat experiences designed for women in dentistry who are ready to invest in themselves.
The Breathe Retreat
Catskill Mountains, NY
A 4-day wellness immersion for women dentists including 12 CE hours on Airway Dentistry and Dental Sleep Medicine.
Learn More & Reserve
The Align Retreat
Playa Del Carmen, Mexico
A 4-night wellness immersion designed specially for women in dentistry who need a reset.
Learn More & ReserveYou're in Good Hands
Meet Your Retreat Host
A glimpse into the moments, movement, and magic from our recent gatherings.
Retreat Recap
Retreat Recap
Retreat Recap
You're in Good Hands
Meet Your Retreat Host
Shivani
Dentist, Yoga Teacher & Wellness Coach
With over 10 years and 600+ hours of experience teaching yoga and facilitating personal development, Shivani brings warmth, expertise, and intentionality to every retreat.
Retreat Highlights
Bloom, Move, Connect
Savor Delicious Food
Experience delicious, nutritious meals. We eat together, enjoying community, laughter, and fun.
Build Your Wellness Toolkit
Practice yoga, meditation, breathwork, self-inquiry, yoga nidra, sound healing, and more.
Create New Connections
Connect with like-minded individuals. We share experiences, bond, and grow together.
In Their Words
What Past Attendees Are Saying
"Life changing! Shivani was an impeccable host; she left no stone unturned. I missed the retreat the moment I got to the airport. I would go again and travel overseas to attend another retreat with these beautiful and humble women!"
Sampada D.
"The Unplug & Play Retreat was an amazing experience! I was nervous to attend not knowing anyone else very well, but I feel like I left with new friends! Shivani thought of everything; she was able to lead our workshops and manage everything with apparent ease."
Caroline B.
"Words cannot describe how grateful I am to Shivani and her crew for making the retreat such a caring, safe, and fun space! It's so much more than a yoga retreat; it is an opportunity to nurture your mind, soul and body. 108/108 WOULD DO AGAIN ❤️"
Jennifer K.
"This retreat was absolutely amazing! As a busy mom, wife and full-time professional, there is rarely time for me to find time for myself. The ability to unplug for a weekend was wonderful. I felt rejuvenated and refreshed when I returned home."
Sarah W.
"Oh, Shivani! You set the bar mighty high for my first retreat. To be able to unplug, feel so secure and cared for, connect so deeply, and enjoy myself so thoroughly… what an incredible experience. Immeasurably thankful for all of it."
Natalie F.
"If you are sitting on the fence debating if it's really worth it, I promise you it is! I felt truly taken care of both physically and emotionally, something I haven't felt in a while and I am so grateful to Shivani for giving me that gift."
Natalie M.
Relive the Magic
Retreat Recaps
Ready to Realign?
Escape the demands of your daily life, connect with a supportive community of like-
minded professionals, and return home with the tools to sustain your well-being.
