Real Stories, Real Transformation

Hear from professionals who've experienced the power of investing in themselves.

Retreat Compilations

Relive the Magic

Align Retreat

Breathe Retreat

Renew Retreat

In Their Own Words

Video Testimonials

"Attending The Breathe Retreat was truly a transformative experience. Every part of the program was so thoughtfully planned, from the engaging lectures and hands-on learning to the wellness sessions that brought balance and renewal. The venue itself made the retreat unforgettable: simple yet luxurious, with unique outdoor huts, relaxing accommodations, and the most amazing food. I left not only with new knowledge to better serve my patients, but also with a refreshed spirit and a deeper appreciation for the importance of rest and wellness in all areas of life."

Asya

Dentist · Breathe Retreat

The Breathe Retreat

Sleep, Airway & Wellness CE

The Align Retreat

Wellness Immersion

"From the moment I arrived at the property, I was completely in awe. The views alone were breathtaking, but what truly made this retreat unforgettable were the intentional details Shivani and Caitlin poured into every part of the experience. The week felt seamless, thoughtful, and somehow they still found ways to surprise us along the way. What I appreciated most was the connection with other dental professionals on a level that had nothing to do with dentistry. It was human to human, heart to heart. We shared stories, vulnerability, laughter, and growth in a way that doesn't often happen in our profession. The yoga sessions and guided experiences gave me the space to reconnect with myself, my inner child, and my higher self. Through it all, I was reminded just how strong I am, inside and out. This retreat was more than a getaway. It was grounding, empowering, and deeply meaningful. I'm so grateful to have been part of it."

Saray F.

RDH

"The Align Retreat was an incredible time. At first I was just going for the beach in the winter and a few good stretching sessions. I got so much more out of it. Shivani and Caitlin provided a retreat literally packed with wonderful meaningful experiences. There is no other way I can imagine that I would have been able to carve out 5 days of time to do that much undistracted reflection, body work and awareness, unplugging, relaxing, brand new powerful experiences, and connecting with other women in dentistry! Also the food and location left me wanting to stay much longer."

Katherine P.

RDH

"It's hard to put into words how amazing a retreat like this impacts you. Dr. Shivani and Caitlin work hard to make it a valuable experience. I made lifelong connections with other attendees. I had experiences that I would never have on my own. I'm very grateful for pouring themselves into our special CE trip. I really hope to attend again someday! Thank you!!!"

Angie

Dentist

"This is a great reset for any dental professional, who is feeling burned out. Shivani and Caitlin have picked out a beautiful peaceful and health minded location for this mental and physical transformation. The incorporation of the culture, the location, the delicious and healthy foods made this a must do trip. Be prepared for a life transformation."

Crystal

Dentist

"I went into this retreat hoping to find community among like-minded women and learn how to manage burn-out and fill my own cup. Shivani and Caitlin provided a safe, enriching, and transformative environment which allowed me to be vulnerable and immerse myself fully into this experience. I learned sooo much in just 6 days and discovered just how capable I am even in uncomfortable situations. The best take away are the connections, tools, and memories I will hold onto forever!"

Madison C.

RDH

"Shivani & Caitlin are such a wonderful and dynamic duo presenting knowledgeable yoga practices, dental discussions, and Ergonomics! They led the most relaxing retreat in PA at a highly nourishing space, food, people, animals, and workshops. This is the type of retreat I have always known I needed. Sprinkled with a surprise CE course / credit too for your dental credits. Take the time off, travel, reflect, retreat, to take care of yourself just a little more friend, it will not only help you, it will help your family, your people, for you to set new clear intentions for your next chapter. A better me, is a better We."

Kasey W.

RDH

"The retreat was a much needed get away for me. It was very refreshing to be out in nature and to be around such wonderful women. I was able to have new experiences I wouldn't otherwise get to be exposed to. The courses were very informative and applicable to life and work. Very grateful for Dr Shivani and Caitlin for creating the opportunity for us to experience such a wonderful weekend together."

Geovanna M.

RDH

The Renew Retreat

Rest & Renewal

"Shivani's yoga retreat at the Kerama Islands was like hitting the reset button for my body and mind. Her calm energy and down-to-earth approach made it feel more like a getaway with friends than a structured retreat. Sunset beach yoga, guided journaling, and Shivani's cool guidance, it was the perfect mix. I left feeling relaxed and recharged. Five stars for good vibes and good times!"

Dagmar J.

Retreat Attendee

"I enjoyed the retreat immensely. Definitely helped establish a sense of renewal and fun. Will be recommending this to my friends."

Kara M.

Retreat Attendee

"This retreat was exactly what my wife and I needed. We have been uber stressed from the second we arrived to Okinawa and this felt like the first time I was at peace. Shivani is the perfect host and thought of everything. My wife has a food allergy and Shivani was courteous and bent over backwards (yoga pun!) to accommodate her needs. I really enjoyed meeting all the other retreat attendees too and by the end of the weekend I feel like I had new friends! The location was perfect and I would 100% go again. If Shivani is hosting, you know you're in good hands."

Greg M.

Retreat Attendee

"I really enjoyed this retreat. I love the fact that Shivani cared about everybody in the group and took care of their choice of diet, activities etc. She is a very easy going and relaxed and adaptive person and you feel her positive energy. I highly recommend people to attend one of her retreats and I'm hoping I will have another chance to attend her retreat. Thank you Shivani."

BK

Retreat Attendee

"Shivani's retreat was wonderful! With all of the attention to detail from feeling so incredibly welcome at the start, transportation, lodging, and activities schedule - all was pre planned and stress free. It was a much needed getaway, and so enjoyable to slow down. The mixture of couples, friends, and other solo yogis of all levels made it really easy to feel comfortable as I attended the retreat solo. Highly recommend attending one of Shivani's retreats! She is amazing and you will definitely not regret it!"

Diane T.

Retreat Attendee

Unplug & Play

Disconnect to Reconnect

"The Unplug & Play Retreat was an amazing experience! I was nervous to attend not knowing anyone else very well, but I feel like I left with new friends! Shivani thought of everything - she was able to lead or facilitate our workshops and manage the coordination of our vendors with an apparent ease. All of our needs were met & more! And, most importantly for me, I learned more tools to use in my personal life to improve my overall health and wellness. I would definitely recommend a retreat curated by Shivani!"

Caroline B.

Retreat Attendee

"The retreat I attended hosted by Dr. Shivani was indeed a fantastic experience. The villa on the ocean was beautiful. The ambiance was warm, welcoming, and relaxing. The food was terrific. I felt I recalibrated and recharged and would definitely do this again."

Sulma B.

Retreat Attendee

"Words cannot describe how grateful I am to Shivani and her crew for making the retreat such a caring, safe, and fun space! I know little to nothing about yoga, but that did not matter! It's so much more than a yoga retreat; it is an opportunity to nurture your mind, soul and body. You learn about applicable techniques to improve your day to day life. You meet amazing women who encourage you to be yourself. You take the time to actually care for yourself in a way you should have been doing a loooong time ago. 10/10 WOULD DO AGAIN."

Jennifer K.

Retreat Attendee

"It was 100% worth it."

Kaitlyn C.

Retreat Attendee

"This retreat was absolutely amazing! I have never done anything like it and I am beyond grateful that I took the opportunity to go to the retreat. As a busy mom, wife and full time dentist, there is rarely time for me to sleep or find time for myself. The ability to unplug for a weekend was wonderful. I felt rejuvenated and refreshed when I returned home. Thank you to Shivani for planning the perfect weekend filled with yoga, amazing food and wonderful new friends."

Sarah W.

Dentist

"I went on the retreat for the yoga and to relax. I walked away from the experience with a newfound respect for play and boredom. I had no idea that I needed to unplug from my phone. My lifestyle and habits are changed forever."

Regina D.

Retreat Attendee

"I really enjoyed the beach yoga and dinner. It felt like something out of a movie. And something that I had only dreamt of experiencing. The unplugged information was also super informative and was just enough information, so it didn't get boring or feel like we were sitting in a lecture."

Ariel W.

Retreat Attendee

Journey Into Your Wild

Adventure & Growth

"This retreat was a healing experience for me, at the physical, emotional, and spiritual level. I love the fun water activities and restful stillness in yoga and cacao ceremony. Water is very healing and supportive with energy flow. Fire brings out the inner fire in us. The best part is the safe space created to connect with amazing women with different talents and gifts!"

Mingxia Z.

Retreat Attendee

Ready to Write Your Own Story?

Whether it's a retreat, a speaking event, or coaching, your transformation starts here.

I'm that friend who sends you

the article you actually needed.

Get a weekly dose of what's working. evidence-based wellness

strategies, retreat updates, and tools you can implement today.

No spam, just substance.

Unable to find form

Join 2,000+ professionals. Unsubscribe anytime.

Dr. Shivani Barto© 2026